Tag Navideña

20 Dec

CHRISTMAS DIET: ORGANIZE NOW YOUR LOGIC MENU of 10!

Enjoying food does not mean eating hypercaloric food. In this article you will find an example of a logical Christmas diet, as delicious as it is nutritious. Article courtesy of Dr. Laura Isabel Arranz , PhD in food and nutrition, pharmacist and dietician-nutritionist. At Christmas time there are many gatherings around tables full of food and dishes […]