Nutrition workshop: HOW TO PREPARE AN ANTI-INFLAMMATORY WEEKLY MENU. (In Spanish language)

• OAFI Nutrition Workshops return
• Dr. Laura Isabel Arranz, is a renowned dietitian-nutritionist, with extensive experience in the treatment of pain, weight control and specialist in anti-inflammatory diet. She is also responsible for Dieta Lógica

A good diet can be our best ally to feel better, both physically and emotionally. Learning to eat well can also be a great help to take care of our joints and keep our body strong and healthy. Therefore, we will learn how to elaborate a weekly anti-inflammatory menu.

New anti-inflammatory weekly menu online workshop: Sign up now!

In this new OAFI online nutrition workshop together with Dr. Laura Isabel Arranz, we will talk about the basic foods that can not miss, vegetables and seasonal fruits and we will design together a delicious weekly menu planning in detail about what we can have for breakfast, lunch and dinner, with practical ideas for recipes and organization.

By purchasing the solidarity ticket for this workshop you will be collaborating with the work of the OAFI Foundation in the fight for patients with osteoarthritis. In addition, you will get the material taught during the workshop and the menu that we will elaborate together.

Session details

Time: April 7, 20.00h

Modality: Online (Zoom)

Price: 10€ + Eventbrite management fees

How do OAFI Workshops work?

OAFI workshops offer tools to attendees to improve their self-care and be able to treat or prevent diseases such as osteoarthritis. By reserving your ticket, you will get the link to the workshop so you can connect. After the session, you will receive the contents in PDF and the recording of the meeting.

How to book a ticket for the OAFI Workshops?

By reserving your ticket, you will be helping to promote OAFI’s work in the fight against osteoarthritis. You can do it through Eventbrite, bank transfer or Bizum (05644). If you need help, you can contact us atinfo@oafifoundation.com