Category Joint Health Tips

29 Jun

Prolonged use of sandals in summer can lead to osteoarthritis, bunions or tendonitis

Summer arrives and one of the first changes we make is in the way we dress. The high temperatures cause, mainly in the case of women, that we change from closed shoes to open sandals: going abruptly from using a shoe that completely supports the foot to sandals, in many cases with heels, that barely […]

High fiber diet reduces the risk of knee osteoarthritis

It is the conclusion of two long-term studies conducted in the United States A diet rich in fiber is linked to a lower risk of painful knee osteoarthritis, according to the first study of its kind, published in the Annals of the Rheumatic Diseases magazine. The findings, which are based on two separate long-term studies, […]